Ľubomíra Duháčková

Little about me...

~ "mira/ mír" means "world" in old Slavic language and "to look" in Spanish.

I am behind "mira" concept. It's all started with pottery brand "mira pottery" to let my creative part to be expressed and for friends to see what I am after in ceramic studio. Then after emerging myself into teaching yoga, and some inner transformation I decided to merge them together, as creativity can be felt in body and vice-versa. Then, going through 2 years of intense re-birthing process through therapy, coaching and training, only "mira" on it's own remain, which contains all.

Me, scientist, yoga and Pranayama practitioner, breath-work practitioner, ceramist and simple creative being.

~ My journey is specific to me, but what I know for sure is, that we all came here to enjoy life, without suffering. We are all worthy to feel and experience lightness of being. There is always time create life worth of living!

SK:

~ Embodiment & Transformation Guide ✨

Sprevádzam ľudí na ceste transformácie, ktorá pomáha uvoľniť staré traumy, presvedčenia a podmienenia, aby mohli zažiť skutočnú celistvosť a ľahkosť bytia. Prostredníctvom jedinečnej kombinácie energetického koučingu, yin fascial jogy a kreatívneho prejavu (hlina, maľba) sa podporuje hlboké uvoľnenie a alchýmia vnútornej premeny.

Vyštudovala som chémiu, som certifikovaná lektorka jogy a pránájámy, venujem sa dychovým technikám, keramička a tvorivá duša, ktorá hľadá hlboké spojenie so sebou a svetom okolo.

Official Certificate Bio

~ 100h Hatha Yoga TT (Rishikesh, India)

~ 40h Ashtanga 1. series TT (David Sweenson, Manchester, UK)

~ 200h Dynamic Spiraling Yin Fascia Yoga TT (Beta Gaiana Lisboa)

~ 1st Level Vinyasa Krama TT (Matthew Sweeney, ongoing to Senior level)

~ Shi Ba Shi Qi Gong level 1 TT (Forest Rock QiGong, Bali)

~ EBM certification coaching program (L. Lutonska & S. Ann Negus)

~ Trauma informed Yoga & BioDynamic Breath-work practitioner

~ MSc. in Chemistry; Analytical chemistry and Material characterisation career...

~ Practicing yoga from 2008..., teaching from 2018...